Day 14

It's been a day of the good and not so good, of success and not so successful.

But before that, this is what I am watching outside of my office window right now.  This one and 3 others!

Sure makes it hard to work when there is such a wonderful scene unfolding within feet.  Guess I'll just have to suffer it out!

This morning I got up a few minutes earlier to make one of our favourite breakfast dishes.  I hope you enjoy it too because it is choke full of goodness.

Cranberry Orange Delight

This dish is so easy to make.

1 package of fresh Cranberries

1/2 cup Walnuts

4 Oranges, peeled

2 tablespoons Honey or to taste

Put all ingredients in a food processor fitted with the S blade and process until well chopped and combined.

I serve this over sliced bananas.

This was the success today.  The not quite so successful was our lunch meal.  I decided to try a new dish called "Unbaked Beans" using sprouted organic soy beans, that I sprouted myself over the last 2 days.  Neither Noel nor I liked it.  We won't be eating the leftovers as is.  Think I'll just rinse the sauce off the beans and freeze them to add to a soup sometime in the future.

It's not very often that I make something that neither of us likes, but I guess it is always good to experiment a little.  I won't give you the recipe for this - say "thank you".

Until tomorrow...To you health!

Beverly Facey, Certified Health Coach